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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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WHY HR TEAM'S STRUGGLE TO ENGAGE MEN?
Unlocking the potential of men's mental health support is a critical challenge for HR teams.
Unleashing a Digital Tsunami: Alice Hendy's High-Powered Campaign Against Silence
Here are the highlights from an interview with the formidable Alice Hendy. What motivated you to start R;pple and join the fight against...
The Silent War: It's Time to Rally, Men!
Unveil the silent struggle. In the UK, 75% of suicides are men. It's time to break the silence, shatter stigma, and foster dialogue.
Wake Up Call: Every Day Should Be World Suicide Prevention Day. Are You Listening?
Dig into why we are not seeing change around suicide figures.
The Power of Positive Mental Health: The Importance of Male Role Models in Children's Lives
In today's fast-paced, ever-changing world, it's crucial for parents to be present and engaged in their children's lives. We need to take...
The Truth About Men's Pain Issues: Why Business Leaders Must Take Action
This powerful display of authenticity allows team members to feel empowered to seek the help they need without fear of judgment or...
Mental Health Week Day 5: Is Your Company Guilty of Well-being Whitewashing?
As we come to the end of Mental Health Week, it's amazing to see how many businesses have your mental well-being at the heart of...
DAY FOUR #MENTALHEALTHWEEK - Toxic Masculinity, Gender Bias and the Patriarchy: Killing Men Too
It's time to talk about toxic masculinity, gender bias and the patriarchy. We often hear about how these oppressive forces are damaging...
Does Business Genuinely Care About Your Well-Being, or Is It Just 'Well-Being White Washing'?
Everyone has been hearing about how important it is to prioritise well-being. Is your company genuinely invested in its employees'...
SUICIDE MYTHS BUSTED.
Break the chains of limiting beliefs and misconceptions about suicide by hearing the truth behind some of the most damaging myths.
WHAT DOES A FEMALE PSYCHOTHERAPIST THINK ABOUT MEN'S MENTAL HEALTH, STEREOTYPES AND GENDER BIAS?
I wasn't sure where to start writing an article about men's mental health and potential gender bias.
MEN, THE DOS AND DON'TS, 5 STEPS TO MENTAL WELLNESS
Evidence suggests these steps can improve your mental health and well-being. Trying them could help you feel more positive and get the...
MEN, WHAT IS DEPRESSION?
If you're a man who thinks you might be suffering from depression, you're not alone. Depression is a common but serious mood disorder...
MEN - A NO NONSENSE GUIDE TO STRESS
Stress sucks - Talking about stress is probably the manliest thing you could do. When it comes to tough conversations, men often struggle...
How to Support a Man Suffering from Depression
If you know somone is suffering from depression, it can be challenging to understand how best to help them. It's important to remember...
The power of talking - insights from a Leadership and Executive coach
Sometimes I feel for the males in this generation. I notice the role of men changing. Boundaries are moving, the world is more...
Why the founder created Tough To Talk?
MY STORY – BY STEVE WHITTLE As an adult, I was diagnosed with ADHD and bipolar disorder, and I wish I'd realised it, and sought help...
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