TOUGH WORDS

Men's Mental Health & Suicide Awareness Blog.

Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.

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The #MANUP hashtag: is it a necessary push for male suicide prevention or a harmful reinforcement of

Join the debate. Let's work towards a better understanding of mental health and breaking harmful stereotypes #ToughToTalk...

MEN'S WELLBEING IN BUSINESS

Reducing Male Suicide: Why It's a Business and Community Responsibility

The statistics surrounding male suicide are alarming. Men are three times more likely to die by suicide than women, and the rate of male...

MEN'S WELLBEING IN BUSINESS

Does Business Genuinely Care About Your Well-Being, or Is It Just 'Well-Being White Washing'?

Everyone has been hearing about how important it is to prioritise well-being. Is your company genuinely invested in its employees'...

MALE SUICIDE AWARENESS

SUICIDE MYTHS BUSTED.

Break the chains of limiting beliefs and misconceptions about suicide by hearing the truth behind some of the most damaging myths.

SUICIDE PREVENTION FOR MEN

WHAT DOES A FEMALE PSYCHOTHERAPIST THINK ABOUT MEN'S MENTAL HEALTH, STEREOTYPES AND GENDER BIAS?

I wasn't sure where to start writing an article about men's mental health and potential gender bias.

STEVE'S STANCE

MEN, THE DOS AND DON'TS, 5 STEPS TO MENTAL WELLNESS

Evidence suggests these steps can improve your mental health and well-being. Trying them could help you feel more positive and get the...

MEN'S MENTAL HEALTH

MEN, WHAT IS DEPRESSION?

If you're a man who thinks you might be suffering from depression, you're not alone. Depression is a common but serious mood disorder...

MEN - A NO NONSENSE GUIDE TO STRESS

Stress sucks - Talking about stress is probably the manliest thing you could do. When it comes to tough conversations, men often struggle...

MEN'S MENTAL HEALTH

How to Support a Man Suffering from Depression

If you know somone is suffering from depression, it can be challenging to understand how best to help them. It's important to remember...

MEN'S MENTAL HEALTH

The power of talking - insights from a Leadership and Executive coach

Sometimes I feel for the males in this generation. I notice the role of men changing. Boundaries are moving, the world is more...

STEVE'S STANCE

Why the founder created Tough To Talk?

MY STORY – BY STEVE WHITTLE As an adult, I was diagnosed with ADHD and bipolar disorder, and I wish I'd realised it, and sought help...

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