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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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The Silent War: It's Time to Rally, Men!
Unveil the silent struggle. In the UK, 75% of suicides are men. It's time to break the silence, shatter stigma, and foster dialogue.
Let's Talk About It: Male Suicide Prevention Needs Every Day, Not Just One
What to look out for and how to support men who are not speaking up but are struggling.
Wake Up Call: Every Day Should Be World Suicide Prevention Day. Are You Listening?
Dig into why we are not seeing change around suicide figures.
Gender Identity and the Struggle for Mental Health: The Invisible Crisis for Men
Unveil the silent struggle of male suicide. Learn how to recognise signs, offer help, and break the stigma.
The Power of Positive Mental Health: The Importance of Male Role Models in Children's Lives
In today's fast-paced, ever-changing world, it's crucial for parents to be present and engaged in their children's lives. We need to take...
The Truth About Men's Pain Issues: Why Business Leaders Must Take Action
This powerful display of authenticity allows team members to feel empowered to seek the help they need without fear of judgment or...
Mental Health Week Day 5: Is Your Company Guilty of Well-being Whitewashing?
As we come to the end of Mental Health Week, it's amazing to see how many businesses have your mental well-being at the heart of...
DAY FOUR #MENTALHEALTHWEEK - Toxic Masculinity, Gender Bias and the Patriarchy: Killing Men Too
It's time to talk about toxic masculinity, gender bias and the patriarchy. We often hear about how these oppressive forces are damaging...
Understanding the Factors Leading to Suicidal Thoughts in Men
Suicide rates among men continue to rise, and it's crucial that we understand the significant factors that contribute to this...
Day One of Mental Health Week: Shining a Light on the UK's Male Suicide Crisis
I was warned that the counselling process would be challenging. I understood it would be painful. I knew it would be a rollercoaster...
Calling out to all men who have battled mental health issues, substance abuse, grief, and other hard
We're looking for volunteers who are willing to share their experiences for our upcoming book. Our writers will interview you and...
The #MANUP hashtag: is it a necessary push for male suicide prevention or a harmful reinforcement of
Join the debate. Let's work towards a better understanding of mental health and breaking harmful stereotypes #ToughToTalk...
Reducing Male Suicide: Why It's a Business and Community Responsibility
The statistics surrounding male suicide are alarming. Men are three times more likely to die by suicide than women, and the rate of male...
Does Business Genuinely Care About Your Well-Being, or Is It Just 'Well-Being White Washing'?
Everyone has been hearing about how important it is to prioritise well-being. Is your company genuinely invested in its employees'...
SUICIDE MYTHS BUSTED.
Break the chains of limiting beliefs and misconceptions about suicide by hearing the truth behind some of the most damaging myths.
WHAT DOES A FEMALE PSYCHOTHERAPIST THINK ABOUT MEN'S MENTAL HEALTH, STEREOTYPES AND GENDER BIAS?
I wasn't sure where to start writing an article about men's mental health and potential gender bias.
MEN, THE DOS AND DON'TS, 5 STEPS TO MENTAL WELLNESS
Evidence suggests these steps can improve your mental health and well-being. Trying them could help you feel more positive and get the...
MEN, WHAT IS DEPRESSION?
If you're a man who thinks you might be suffering from depression, you're not alone. Depression is a common but serious mood disorder...
MEN - A NO NONSENSE GUIDE TO STRESS
Stress sucks - Talking about stress is probably the manliest thing you could do. When it comes to tough conversations, men often struggle...
How to Support a Man Suffering from Depression
If you know somone is suffering from depression, it can be challenging to understand how best to help them. It's important to remember...
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