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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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![Day Four of Men's Mental Health Week: Current Life Event Factors Affecting Men's Mental Health](https://static.wixstatic.com/media/b249b8_e7e87416b8d4409e900807ab0891f68f~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_e7e87416b8d4409e900807ab0891f68f~mv2.webp)
Day Four of Men's Mental Health Week: Current Life Event Factors Affecting Men's Mental Health
As we reach the fourth day of Men's Mental Health Week, it's essential to consider the impact of current life events on men's mental...
![Day Three of Men's Mental Health Week: Gendered Factors Affecting Men's Mental Health](https://static.wixstatic.com/media/b249b8_7d03ce69f35348c09df87720a1ceb87c~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_7d03ce69f35348c09df87720a1ceb87c~mv2.webp)
Day Three of Men's Mental Health Week: Gendered Factors Affecting Men's Mental Health
Men’s Mental Health Week continues, and today we focus on the gendered factors that can significantly impact men's mental well-being....
![Day Two of Men's Mental Health Week: Psychological Factors Affecting Men's Mental Health](https://static.wixstatic.com/media/b249b8_a9eff7aceed14cc18fd7fd6917b8080c~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_a9eff7aceed14cc18fd7fd6917b8080c~mv2.webp)
Day Two of Men's Mental Health Week: Psychological Factors Affecting Men's Mental Health
As we continue through Men's Mental Health Week, it is essential to explore the psychological factors that can influence men's mental...
![Day One of Men's Mental Health Week 2024: Biological Factors Affecting Men's Mental Health](https://static.wixstatic.com/media/b249b8_b3ccda42d8194c95aedbb0e903cdeb09~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_b3ccda42d8194c95aedbb0e903cdeb09~mv2.webp)
Day One of Men's Mental Health Week 2024: Biological Factors Affecting Men's Mental Health
Day One of Men's Mental Health Week 2024: Biological Factors Affecting Men's Mental Health
![](https://static.wixstatic.com/media/nsplsh_65544e7458544542324a67~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_65544e7458544542324a67~mv2.webp)
![75% of all suicides in the UK are men. Look out for the signs that the men in your life are not ok](https://static.wixstatic.com/media/nsplsh_65544e7458544542324a67~mv2.jpg/v1/fill/w_470,h_353,fp_0.50_0.50,q_90,enc_auto/nsplsh_65544e7458544542324a67~mv2.webp)
75% of all suicides in the UK are men. Look out for the signs that the men in your life are not ok
Learn to spot the critical warning signs of mental distress in men. With 75% of UK suicides being male, knowing these signs can save lives.
![](https://static.wixstatic.com/media/nsplsh_4473416a48394232344738~mv2_d_5616_3744_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_4473416a48394232344738~mv2_d_5616_3744_s_4_2.webp)
![THE TOP SUICIDAL BEHAVIOURS THAT WE COMMONLY MISS IN MEN.](https://static.wixstatic.com/media/nsplsh_4473416a48394232344738~mv2_d_5616_3744_s_4_2.jpg/v1/fill/w_470,h_353,fp_0.50_0.50,q_90,enc_auto/nsplsh_4473416a48394232344738~mv2_d_5616_3744_s_4_2.webp)
THE TOP SUICIDAL BEHAVIOURS THAT WE COMMONLY MISS IN MEN.
Uncover the top suicidal behaviors often overlooked in men. Our guide provides crucial insights to help identify signs and support our men.
![](https://static.wixstatic.com/media/64631e_70c614edfc264acf91d99e1ec0cdb297~mv2.webp/v1/fill/w_250,h_250,al_c,q_30,blur_30,enc_auto/64631e_70c614edfc264acf91d99e1ec0cdb297~mv2.webp)
![MALE SUICIDE MYTHS IN THE UK](https://static.wixstatic.com/media/64631e_70c614edfc264acf91d99e1ec0cdb297~mv2.webp/v1/fill/w_470,h_353,al_c,q_90,enc_auto/64631e_70c614edfc264acf91d99e1ec0cdb297~mv2.webp)
MALE SUICIDE MYTHS IN THE UK
Myths about Male Suicide are dangerous and stop people getting the help they need. Break the chains of limiting beliefs and misconceptions.
![](https://static.wixstatic.com/media/nsplsh_3193f7287ff447c7976f568bb5ce0947~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_3193f7287ff447c7976f568bb5ce0947~mv2.webp)
![CAUSES OF MALE SUICIDE](https://static.wixstatic.com/media/nsplsh_3193f7287ff447c7976f568bb5ce0947~mv2.jpg/v1/fill/w_470,h_353,fp_0.50_0.50,q_90,enc_auto/nsplsh_3193f7287ff447c7976f568bb5ce0947~mv2.webp)
CAUSES OF MALE SUICIDE
Explore the complex causes of male suicide in the UK, including personal, relational, community, and societal factors.
![](https://static.wixstatic.com/media/64631e_92f4be861e9e40b8b4e913c7ad3936a9~mv2.webp/v1/fill/w_250,h_250,al_c,q_30,blur_30,enc_auto/64631e_92f4be861e9e40b8b4e913c7ad3936a9~mv2.webp)
!["How did Daddy stop himself from breathing?"](https://static.wixstatic.com/media/64631e_92f4be861e9e40b8b4e913c7ad3936a9~mv2.webp/v1/fill/w_470,h_353,al_c,q_90,enc_auto/64631e_92f4be861e9e40b8b4e913c7ad3936a9~mv2.webp)
"How did Daddy stop himself from breathing?"
Read Caroline's moving story about her husband Steve and the impact of his suicide. Discover the lasting effects on loved ones.
![](https://static.wixstatic.com/media/64631e_19d7e30c64784a37bd66f2fbd3c2fac5~mv2.webp/v1/fill/w_250,h_250,al_c,q_30,blur_30,enc_auto/64631e_19d7e30c64784a37bd66f2fbd3c2fac5~mv2.webp)
![The hole you left behind: An open letter to anyone contemplating suicide.](https://static.wixstatic.com/media/64631e_19d7e30c64784a37bd66f2fbd3c2fac5~mv2.webp/v1/fill/w_470,h_353,al_c,q_90,enc_auto/64631e_19d7e30c64784a37bd66f2fbd3c2fac5~mv2.webp)
The hole you left behind: An open letter to anyone contemplating suicide.
Read Rebecca's poignant story about her husband Dalton and the impact of his suicide.
![](https://static.wixstatic.com/media/64631e_d86078e48a7745f6a6b5a76593cc1969~mv2.webp/v1/fill/w_250,h_250,al_c,q_30,blur_30,enc_auto/64631e_d86078e48a7745f6a6b5a76593cc1969~mv2.webp)
![Please stop telling boys to soldier up or that men don’t cry! They are just human!](https://static.wixstatic.com/media/64631e_d86078e48a7745f6a6b5a76593cc1969~mv2.webp/v1/fill/w_470,h_353,al_c,q_90,enc_auto/64631e_d86078e48a7745f6a6b5a76593cc1969~mv2.webp)
Please stop telling boys to soldier up or that men don’t cry! They are just human!
Read Claudia's powerful story about her partner James and the impact of his suicide.
![](https://static.wixstatic.com/media/64631e_a6f74c6ca48b473b8316e038e5bc21ce~mv2.webp/v1/fill/w_250,h_250,al_c,q_30,blur_30,enc_auto/64631e_a6f74c6ca48b473b8316e038e5bc21ce~mv2.webp)
![Remembering Kyle Surman](https://static.wixstatic.com/media/64631e_a6f74c6ca48b473b8316e038e5bc21ce~mv2.webp/v1/fill/w_470,h_353,al_c,q_90,enc_auto/64631e_a6f74c6ca48b473b8316e038e5bc21ce~mv2.webp)
Remembering Kyle Surman
Read a powerful tribute to Kyle, a beloved father lost to suicide. Discover the impact of his loss and the importance of seeking help.
![I'm not sure if we can be seen to support a men-only suicide charity; it's not inclusive; what about women? Common feedback for organisations](https://static.wixstatic.com/media/b249b8_673f91e09baa460dabfff521c3d07b0f~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_673f91e09baa460dabfff521c3d07b0f~mv2.webp)
I'm not sure if we can be seen to support a men-only suicide charity; it's not inclusive; what about women? Common feedback for organisations
Steve Whittle discusses why targeted initiatives for men are crucial in addressing the male suicide crisis.
![WHY HR TEAM'S STRUGGLE TO ENGAGE MEN?](https://static.wixstatic.com/media/b249b8_47301a6d96014a84a0cd85f3ea07daf9~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_47301a6d96014a84a0cd85f3ea07daf9~mv2.webp)
WHY HR TEAM'S STRUGGLE TO ENGAGE MEN?
Unlocking the potential of men's mental health support is a critical challenge for HR teams.
![Unleashing a Digital Tsunami: Alice Hendy's High-Powered Campaign Against Silence](https://static.wixstatic.com/media/b249b8_b7be56cff14746e89bffe69cc3b138f8~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_b7be56cff14746e89bffe69cc3b138f8~mv2.webp)
Unleashing a Digital Tsunami: Alice Hendy's High-Powered Campaign Against Silence
Here are the highlights from an interview with the formidable Alice Hendy. What motivated you to start R;pple and join the fight against...
![The Silent War: It's Time to Rally, Men!](https://static.wixstatic.com/media/b249b8_0427e83210264e399d5d41ffacae0124~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_0427e83210264e399d5d41ffacae0124~mv2.webp)
The Silent War: It's Time to Rally, Men!
Unveil the silent struggle. In the UK, 75% of suicides are men. It's time to break the silence, shatter stigma, and foster dialogue.
![Let's Talk About It: Male Suicide Prevention Needs Every Day, Not Just One](https://static.wixstatic.com/media/b249b8_11acc07a1d8e487daf90794f8077a6b6~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_11acc07a1d8e487daf90794f8077a6b6~mv2.webp)
Let's Talk About It: Male Suicide Prevention Needs Every Day, Not Just One
What to look out for and how to support men who are not speaking up but are struggling.
![Wake Up Call: Every Day Should Be World Suicide Prevention Day. Are You Listening?](https://static.wixstatic.com/media/b249b8_78d80067fb2f4e29bb02647ade925902~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_78d80067fb2f4e29bb02647ade925902~mv2.webp)
Wake Up Call: Every Day Should Be World Suicide Prevention Day. Are You Listening?
Dig into why we are not seeing change around suicide figures.
![](https://static.wixstatic.com/media/b249b8_3444c39b515b43489d67cd58b6ee3f15f000.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b249b8_3444c39b515b43489d67cd58b6ee3f15f000.webp)
![Gender Identity and the Struggle for Mental Health: The Invisible Crisis for Men](https://static.wixstatic.com/media/b249b8_3444c39b515b43489d67cd58b6ee3f15f000.jpg/v1/fill/w_470,h_353,fp_0.50_0.50,q_90,enc_auto/b249b8_3444c39b515b43489d67cd58b6ee3f15f000.webp)
Gender Identity and the Struggle for Mental Health: The Invisible Crisis for Men
Unveil the silent struggle of male suicide. Learn how to recognise signs, offer help, and break the stigma.
![The Power of Positive Mental Health: The Importance of Male Role Models in Children's Lives](https://static.wixstatic.com/media/b249b8_3d1701b62fc346238ecd1f994d8bc709~mv2.png/v1/fill/w_470,h_353,fp_0.50_0.50,q_95,enc_auto/b249b8_3d1701b62fc346238ecd1f994d8bc709~mv2.webp)
The Power of Positive Mental Health: The Importance of Male Role Models in Children's Lives
In today's fast-paced, ever-changing world, it's crucial for parents to be present and engaged in their children's lives. We need to take...
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