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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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75% of all suicides in the UK are men. Look out for the signs that the men in your life are not ok
Learn to spot the critical warning signs of mental distress in men. With 75% of UK suicides being male, knowing these signs can save lives.
THE TOP SUICIDAL BEHAVIOURS THAT WE COMMONLY MISS IN MEN.
Uncover the top suicidal behaviors often overlooked in men. Our guide provides crucial insights to help identify signs and support our men.
MALE SUICIDE MYTHS IN THE UK
Myths about Male Suicide are dangerous and stop people getting the help they need. Break the chains of limiting beliefs and misconceptions.
CAUSES OF MALE SUICIDE
Explore the complex causes of male suicide in the UK, including personal, relational, community, and societal factors.
I'm not sure if we can be seen to support a men-only suicide charity; it's not inclusive; what about women? Common feedback for organisations
Steve Whittle discusses why targeted initiatives for men are crucial in addressing the male suicide crisis.
Gender Identity and the Struggle for Mental Health: The Invisible Crisis for Men
Unveil the silent struggle of male suicide. Learn how to recognise signs, offer help, and break the stigma.
The Power of Positive Mental Health: The Importance of Male Role Models in Children's Lives
In today's fast-paced, ever-changing world, it's crucial for parents to be present and engaged in their children's lives. We need to take...
The Truth About Men's Pain Issues: Why Business Leaders Must Take Action
This powerful display of authenticity allows team members to feel empowered to seek the help they need without fear of judgment or...
Mental Health Week Day 5: Is Your Company Guilty of Well-being Whitewashing?
As we come to the end of Mental Health Week, it's amazing to see how many businesses have your mental well-being at the heart of...
DAY FOUR #MENTALHEALTHWEEK - Toxic Masculinity, Gender Bias and the Patriarchy: Killing Men Too
It's time to talk about toxic masculinity, gender bias and the patriarchy. We often hear about how these oppressive forces are damaging...
Day One of Mental Health Week: Shining a Light on the UK's Male Suicide Crisis
I was warned that the counselling process would be challenging. I understood it would be painful. I knew it would be a rollercoaster...
WHAT DOES A FEMALE PSYCHOTHERAPIST THINK ABOUT MEN'S MENTAL HEALTH, STEREOTYPES AND GENDER BIAS?
I wasn't sure where to start writing an article about men's mental health and potential gender bias.
MEN, THE DOS AND DON'TS, 5 STEPS TO MENTAL WELLNESS
Evidence suggests these steps can improve your mental health and well-being. Trying them could help you feel more positive and get the...
MEN, WHAT IS DEPRESSION?
If you're a man who thinks you might be suffering from depression, you're not alone. Depression is a common but serious mood disorder...
How to Support a Man Suffering from Depression
If you know somone is suffering from depression, it can be challenging to understand how best to help them. It's important to remember...
The power of talking - insights from a Leadership and Executive coach
Sometimes I feel for the males in this generation. I notice the role of men changing. Boundaries are moving, the world is more...
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