top of page
TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
Share this to your network now!
Drug Use, Addiction, and Men’s Wellbeing: Understanding the Journey
Modern life places enormous pressure on men. Societal expectations often paint an impossible picture: to be the unwavering provider, the...
Bold Action for Men's Mental Health: A Transformative Partnership Between Balfour Beatty VINCI and Tough To Talk
Men's mental health remains one of the most pressing and often overlooked challenges in workplaces today. Despite progress in societal...
Understanding the Post-Christmas Blues
For many, Christmas is a season of joy, connection, and celebration—a blur of lights, family traditions, and shared laughter. But beneath...
Why Christmas Can Be More Stressful for Men – And What to Look Out For
The Christmas season is often celebrated as the most joyful time of the year, full of connection, giving, and togetherness. Yet, it can...
Breaking the Silence on Men’s Mental Health and Waldenstrom’s Macroglobulinaemia (WM)
Living with Waldenstrom’s macroglobulinaemia (WM) can be a deeply challenging experience, not only for those diagnosed but also for their...
Advancing Men's Mental Health in the Workplace
Tough To Talk was privileged to sponsor the Second National Advancing Men's Mental Health in the Workplace Conference 2024 , an event...
Positive Male Role Models in Men's Health
Positive Male Role Models in Men's Health
Breaking the Silence: The Power of Positive Male Role Models and Spaces in Men's Mental Health
Despite growing awareness, many men continue to face significant barriers when it comes to addressing their mental health.
Beyond John Wick: Finding Real Male Role Models in Today's World
Generational Gender Bias Tells Men to 'Man Up'. It's Time to Rewrite the Script. In a world where the phrase "man up" is often used to...
Breaking the Bro Code: Why Male Spaces Can Be a Danger to Men's Mental Health
Explore how male-dominated spaces can isolate, impacting men's mental health. Uncover the hidden dangers of the "bro code."
Words Matter: Navigating Language and Empathy in Suicide Prevention
The Power of Language in Discussing Suicide: A Balanced Perspective Recently, I've noticed growing debates on social media about the...
Closing the Gap: Prioritising Men In Gender-Sensitive Mental Health Support in Workplaces
Closing the Gap: Prioritising Men In Gender-Sensitive Mental Health Support in Workplaces
Join us for "90 Minutes to Tackle the Male Suicide Crisis," a pivotal webinar addressing male mental health in grassroots football.
Hosted by Danny Matharu from FMHA with guest speaker Steve Whittle , Founder of Tough to Talk, this event aims to break the silence...
In times of darkness, Mind The Gap offers a light of understanding and hope.
In times of darkness, Mind The Gap offers a light of understanding and hope.
Female Allyship in Addressing Men's Mental Health & Combating the Male Suicide Crisis
Spotlight Article from our Exchange Magazine Autumn Edition 2024 from Steve Whittle, Founder of Tough To Talk, Author, and Presenter on...
Day 10 brought an unexpected twist in Izak's incredible journey across the UK to support Tough To Talk.
A Transit van crash has left his unicycle in pieces. 😞 Despite this setback, Izak's spirit remains unbroken. His determination to raise...
🚴♂️ Exciting News! We are thrilled to announce Q Branch Consulting as the first sponsor for the Tough To Talk Unicycle Challenge! 🎉
This epic challenge involves a 30-day journey covering 273 miles with an elevation of 9200 ft. Starting on World Suicide Prevention Day,...
Empowering Change: The Crucial Role of Leaders in Championing Male Mental Health and Female Allyship in the UK
In today's society, the role of leaders in male-centric spaces has never been more crucial. As stewards of environments where men gather,...
Why The Term "Toxic Masculinity" Is Outdated and Damaging to Society
In recent years, the term "toxic masculinity" has become a buzzword in discussions about gender roles and behaviour. While the intention...
Day Five of Men's Mental Health Week: Past History and Trauma Factors Affecting Men's Mental Health
As we reach the fifth day of Men's Mental Health Week, it's crucial to acknowledge the long-term impacts of past history and trauma on...
bottom of page