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#MANUP - Reducing Male Suicide and Destroying the Stigma One Story at a Time

SKU MANUP
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£19.99

MANUP by Tough to Talk is a no-nonsense look into the silent war that countless men across the globe are fighting with their mental health.

 

These are their stories in their own words.

 

Introducing the #MANUP Book, a groundbreaking work by TOUGH TO TALK that delves deep into the silent war countless men globally are fighting against their mental health.

 

This paperback is not just a book; it's a movement, offering a no-nonsense look into the real struggles men face—struggles often masked by stoicism or dismissed by societal expectations.

 

Why Read #MANUP?

 

Raw and Real Narratives: Hear directly from men who bravely share their experiences with emotional, psychological, and societal challenges. These are stories of pain, triumph, and everyday resilience.


Challenge the Stigma: Each page turns the tide against the toxic narratives that have long defined masculinity. This book empowers men to redefine strength, encouraging open dialogue about vulnerabilities and mental health.


Support a Vital Cause: Your purchase helps fund suicide prevention initiatives and supports mental health projects aimed at men, making a direct impact on lives around the world.


From financial woes and relationship troubles to deep-seated trauma and the pressures of upholding a 'manly' façade, #MANUP addresses it all. Curated by Steve Whittle, founder of the Tough to Talk charity, this book is crafted to ignite change in both men and women. It invites readers to rethink the stories society has sold them and to recognize that masculinity is not inherently toxic but a source of strength.

 

Key Themes Explored:

  • Strength and vulnerability
  • Workplace and romantic relationships
  • Body image, abuse, and narcissism
  • Racial and gender equality
  • Fatherhood

 

This book is a wake-up call for society to stop leaving men behind, to start celebrating the diverse ways of being a man, and to embrace the phrase "Man Up" in empowering new ways. By owning this book, you are standing with men everywhere, helping them rise, roar, and resist the pressures that threaten their well-being.

 

Join us by purchasing the #MANUP Book today—because it's tough to talk, but together, we can make it easier. Your purchase is more than a transaction; it's a pledge to be in the trenches, fighting for a world where no man has to suffer in silence.

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PRODUCT DETAILS

  • Publisher ‏ : ‎ Dawn Publishing (6 Mar. 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 292 pages
  • ISBN-10 ‏ : ‎ 1913973395
  • ISBN-13 ‏ : ‎ 978-1913973391
  • Dimensions ‏ : ‎ 15.24 x 1.85 x 22.86 cm

ABOUT THE AUTHOR

Steve Whittle is the Founder of the Tough to Talk Men’s Mental Health and Suicide Prevention Charity, author and curator of the ‘ManUp Tough To Talk’ book, advocate, speaker and presenter on Men's mental health challenges.

Based in the UK, Steve has been working within Event Management and Marketing for a decade, and his enthusiasm is infectious, and he has an indisputable energy, drive and focus which always injects confidence, passion and expertise into any communication or project.

With more than a decade in the fitness industry as a wellness professional, and thirteen years in the Royal Navy, Steve is no stranger to discipline and all things health related. He is dedicated to achieving the very best, whilst maintaining a healthy balance in body, mind and soul.

KINDLE AND HARDBACK EDITIONS

PURCHASE YOUR KINDLE EDITION FROM AMAZON:

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PURCHASE YOU HARDBACK EDITION FROM AMAZON:

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DELIVERY INFORMATION

Domestic Delivery (UK Addresses):

All orders shipped within the UK are delivered using standard 1st class mail or an equivalent delivery service, ensuring that your items reach you quickly and securely. The cost for domestic delivery is £5.99. Enjoy FREE delivery on all orders over £100, making it even easier to support our cause and stock up on your favorite TOUGH TO TALK gear.

 

International Delivery (Outside the UK):

We are pleased to offer international shipping to our global supporters. For addresses outside the UK, delivery is available at a cost of £29.99 per order. To thank you for your substantial support, we offer FREE international delivery on all orders over £250. This allows our international community to more easily join in our efforts without the extra shipping costs.

 

Whether you’re ordering from near or far, we appreciate your support and are committed to getting your items to you in a timely and efficient manner.

REFUNDS AND RETURNS

At TOUGH TO TALK, we are dedicated to supporting men's mental health through every purchase made in our store. As a charity, the proceeds from our sales are crucial for funding our initiatives and making a significant impact. Due to the nature of our mission, we handle returns and exchanges on a basis that ensures every pound raised is directed towards our cause.

 

Returns and Exchanges Conditions:

 

Eligibility: We can offer returns or exchanges only for items that arrive damaged or are not received at all. We strive to ensure the highest quality in our products and fulfillment, but in the rare case that an issue arises, we are here to help make it right.

 

Contact Us: If your item arrives damaged, or if you do not receive your order, please contact us at talk@toughtotalk.com within 10 days of the delivery date. In your email, include detailed reasons for the exchange and attach images showing the damage or describe the issue related to the delivery.

 

Process Guidance: Once you contact us, we will guide you through the rest of the exchange process. Our team is committed to providing a simple and clear path to resolve any issues, ensuring that your satisfaction and support for our cause are maintained.

 

Please Note:

We ask that you carefully review product descriptions, sizes, and care instructions to minimize the need for returns.

 

Exchanges are subject to item availability. We will do our best to ensure that you receive an item that meets your expectations.

 

We appreciate your understanding and support. By purchasing from TOUGH TO TALK, you are making a direct contribution to vital mental health initiatives. Each order plays a crucial role in our mission, and we are grateful for your commitment to standing with us in this important cause.

 

Thank you for helping us continue our work. Together, we can make a significant difference in the lives of many.

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