Life at Risk (yours or others)
CALL 999 for an ambulance or go straight to A&E if you can
Crisis Response Service (Mental Health)
CALL 111 (0845 46 47 for Wales)
Samaritans
CALL 116 123
www.samaritans.org or jo@samaritans.org
Shout Crisis Text Line
text 'SHOUT' to 85258
or 'YM' for under 19's
www.giveusashout.org
Introducing TOUGH TALKS™
A hard hitting exploration of the harsh realities of male suicide. Join us as we empower your people to dismantle stigmas, find actionable solutions and turn the tide.
Tough to talk collaborates with HR and Leadership teams to deliver compelling content that deeply resonates with men including the deeply impactful #MANUP Book and #MANUP Journal
Our fully accredited and Tough Talker™ enhanced training programs give your team essential skills to understand, identify and interview with confidence.
Partnering with Tough to Talk demonstrates a genuine commitment to tackling male suicide and fosters a genuine and supportive culture where men can thrive not just survive.
Save lives with your fundraising efforts, we make it simple for your to make Tough To Talk one of your charities of choice
get your hands on a copy of our impactful #MANUP Book and #MANUP Journal or send one to that mate or loved one that needs it.
Simple one off and monthly donation options that help create a world where men no longer feel silenced by stigma, fear, and shame.
Our range of Tough Gear Swag is ready and waiting for you to help us spread our life-saving mission.
Tough to Talk is the UK's leading Men's Mental Heath charity dedicated to breaking the silence that leads to suicide. We do it through POSITIVE ACTION.
Our hub can help you stay alert and identify when your loved one might need extra support during difficult times in their lives.
Keep upto date with the latest information, news and resources in our Blog and buy our impactful #MANUP books.
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Psychotherapist
